Ninja smoothie blender recipes10/13/2023 ![]() ![]() When I go to the grocery store and am trying to plan out meals, I usually grab a couple proteins, a couple grains or starches, a couple bagged salads, and a couple frozen veggies, and then I can throw stuff together. #Ninja smoothie blender recipes how toWe chatted with Gillean Barkyoumb, R.D., Ninja’s first-ever Smoothie Bowl Sommelier, to learn her best tips for eating healthy when you’re busy, and how to use the Ninja® Foodi® Smoothie Bowl Maker and Nutrient Extractor* to whip up smoothie bowls that are just as easy as they are delicious.įor meals like dinner, it’s helpful to make sure half of your plate is vegetables-any type of veggie you want-a quarter is protein, and then another quarter is a starch or grain. By following a simple, customizable formula, you can make endless smoothie bowl combinations with ingredients you have at home. But they’re actually surprisingly easy to make at home-if you’re prepped with the right tools and tips. At first glance, making smoothie bowls may seem like a venture for people who have endless time to style their food and take photos for Instagram. When you’re looking for a low-lift way to get excited about mealtime again- with no lengthy prep or clean up required-it doesn’t get much better than a beautiful and delicious smoothie bowl. The thing is, getting creative in the kitchen and whipping up delicious, healthy meals and snacks isn’t always as hard as it seems. It’s easy to fall into a rut and eat the same things over and over again because it seems like the easiest option. When you’re juggling work, kids, family, other responsibilities, and your personal health, it can be overwhelming to try and think about how to create new meals or snacks. If spending more time at home and constantly having to think about what to make for meals has left you feeling uninspired, you’re not alone. ![]()
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